IHRF runs and supports numerous free programmes for women’s empowerment and upliftment. These include vocational training centers where local, poor women are trained in sewing, tailoring, handicrafts as well as computers, spoken English and beautician courses. The aim is to provide them with skills, abilities and self-confidence to become self-sufficient and productive members of society.
Additionally, IHRF is committed to menstrual health and hygiene and runs programs in schools and women’s centers educating girls and women about staying healthy during the time of menstruation and also providing access to menstrual hygiene products.